I am also an oversupply mom. When I did WOH, I would try to pump the amount and frequency she ate while I was gone (or just a few ounces more.). I always worried about getting mastitis from stagnation with engorgement.
ETA: if you like/need to pump extra, make sure to keep up the pumping on the weekend.
wife to Kyle
and mommy to Julia
2/15/2010 and Clara
Last edited by juliasmom; 11-19-2012 at 03:09 PM.