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Old 11-19-2012, 05:01 PM   #6
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Re: If you AREN'T active normally...

I know my OB is very supportive of regular exercise in pregnancy. I have continued my workouts at te same intensity as before. For me, it's running a 5k, an hour of turbo kickboxing, or body pump, etc. that is what I am comfortable doing. I think you Gould do what you feel comfortable doing. If i was starting from scratch, i would probably do a routine similar to what you are doing. But I agree with pp that exercise is good for mama and baby
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