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Old 11-21-2012, 05:45 AM   #3
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megenic
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Join Date: Apr 2009
Location: New Brunswick, Canada
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If you don't want to buy any equipment I would alternate doing Insanity with interval training using your own body weight. Google cardio options. There are a million you can do. So do like 2 minutes of cardio, then maybe jump squats or lunges, 2 minutes of a different cardio, then pushups, etc. you could probably find a good interval workout on google.
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Last edited by megenic; 11-21-2012 at 05:56 AM.
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