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JackieMarieVDV · 11-21-2012, 11:42 AM

I think its perfectly safe if your body is already used to the work-out. Also, like everyone else said, I would avoid laying on the back and anything that makes you sore afterward. I LOVE the Jillian Michaels work-outs, they always get me very pumped and I feel good after them. Right now I'm feeling pretty crummy and am VERY lazy since I'm in the first trimester (about 8 weeks) and have some nausea and VERY low energy. All I do is some leisurely walks. As soon as I feel better I'm going to start speed walking and swimming. I love swimming when pg.

11-21-2012, 11:42 AM	#8
JackieMarieVDV Registered Users Join Date: Oct 2011 Location: Ontario Posts: 428	Re: I miss my jillian michaels exercise.... I think its perfectly safe if your body is already used to the work-out. Also, like everyone else said, I would avoid laying on the back and anything that makes you sore afterward. I LOVE the Jillian Michaels work-outs, they always get me very pumped and I feel good after them. Right now I'm feeling pretty crummy and am VERY lazy since I'm in the first trimester (about 8 weeks) and have some nausea and VERY low energy. All I do is some leisurely walks. As soon as I feel better I'm going to start speed walking and swimming. I love swimming when pg. __________________ Happily married to my first love 06/27/10. SAHM to my silly monkey 06/14/11. Missing my 8 week angel. with baby #2, due late September 2013.