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Old 11-21-2012, 11:42 AM   #8
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*TinyJoys*
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Join Date: Oct 2011
Posts: 584
Re: I miss my jillian michaels exercise....

I think its perfectly safe if your body is already used to the work-out. Also, like everyone else said, I would avoid laying on the back and anything that makes you sore afterward. I LOVE the Jillian Michaels work-outs, they always get me very pumped and I feel good after them. Right now I'm feeling pretty crummy and am VERY lazy since I'm in the first trimester (about 8 weeks) and have some nausea and VERY low energy. All I do is some leisurely walks. As soon as I feel better I'm going to start speed walking and swimming. I love swimming when pg.
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