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Old 11-21-2012, 10:38 PM   #5
BeccaSueCongdon's Avatar
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Join Date: May 2012
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You've been through so much, mama! Keep at it, and relax if you can. You're doing your best and every mL you pump for that baby is a huge deal. :-)

I've had good luck with oatmeal as a galactagogue (milk stimulating agent). Eating oatmeal for breakfast every morning while I was nursing my newbies made a big difference and I could tell a difference if I "skimped" and had something else. :-) Flax meal and Brewers Yeast are good things for milk production as well, and both can be mixed into oatmeal along with your favorite oatmeal toppings.

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