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Old 11-25-2012, 01:15 PM   #3
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myclanof6
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Join Date: Jul 2011
Location: In the land of Oz
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I always hide veggies in food. Ds3 would only eat black eyes peas for the longest time. When he was turning 5 I told him since he was a big boy he had to try two new veggies each year. Now he eats green beans or corn (about 3-4 bites) but that's it.
I grate zucchini, squash and carrots into most spaghetti/marina type sauces and no one knows. I make chicken broth by boiling chicken breast with onion, celery and carrots, then make a purée out of the veggies to add to gravy.
I don't have much help other than "forcing" them to take at least 1 bite of it and always putting it on their plates. My kids know that they have to try 1 bite before leaving the table. They have to eat 3-4 to get dessert.
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