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Need recipe inspiration for elimination diet
I am currently milk, soy, beef, and peanut free. My EBF infant is very sensitive and this is what I have eliminated so far. I've been eating fish, but not shellfish with no ill effects. I need help with some menu ideas that are family friendly and reasonably affordable. Breakfast is easy because everyday I eat the same thing; oatmeal with flaxseeds, hard boiled egg & an apple. However I'm having trouble with lunch and dinner ideas. Thank you.
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