Re: milk alternatives?
I have the same concern about Soy but it can depend on different things like if the brand you're buying is GMO free, etc. Almond milk is supposedly packed with sugar or something so...seems you just can't win!
I've heard Coconut milk is a great alternative for those with milk allergies/sensitivities but it is supposedly very expensive compared to cow's milk. It doesn't have the milk protein in it, like Soy (double check me on that) and animal milks, that causes the protein allergy reaction.
Coconut milk is what I'd like to try next.
JAMIE: Blessed, spunky, kinda crunchy, attached mama to 5.
Firefighter & EMT in training. In love with my firefighter.