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Old 01-29-2013, 02:43 PM   #1
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Amjohnstone32
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Join Date: Dec 2011
Location: NW Ohio
Posts: 211
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I have been doing weight watchers for over a year now, I've lost 25 pounds. But quite honestly I am getting burnt out on the same old meals every week. I try to switch it up, but need some inspiration. I love crockpot recipes. But will try anything! Anybody have some points plus recipes they would be willing to share?

Here is one we love!

Crock pot ham and potato soup

Ingredients:

7 c. diced potatoes (about 4 medium)
1 c. diced onion (about 1 medium)
1 large carrot, chopped
2 c. ham, diced
5. c. hot water
1 Knorr Chicken Bullion cube (extra large size that
makes 1 quart broth or 4 small cubes that make 1 cup each)
1 c. 2% milk
1/2 c. sour cream
Salt and Pepper to taste

Add diced potatoes, onion, carrot, and ham to a crock pot. Dissolve chicken bullion in 5 cups hot water, then add this to the crock pot also. Cook on low 7 hours, or high 3 hours. Then add milk and sour cream. Stir and cook an additional 15 minutes. Add salt and pepper to taste. Makes twelve 1-cup servings.

If you'd like a thicker soup, just before adding milk and sour cream, remove 2-3 cups of the potatoes and slightly mash, then return the mashed mixture to the crock pot.

Makes 12 Servings (About 1 Cup Per Serving)

Nutritional Info Per Serving: Calories: 151.7; Fat: 5.3 g; Cholesterol: 18.7 mg;
Sodium: 534.2 mg; Carbs: 19.5 g; Fiber: 2.5 g; Protein: 6.9 g
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Last edited by Amjohnstone32; 01-29-2013 at 02:45 PM.
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