[strongwoman]

Here's the website someone else recommended to me as a starting point to rid yourself of all allergy ridden foods: http://www.askdrsears.com/topics/fee...imination-diet I haven't tried it but I did find that dairy and gluten elimination helped tremendously. I had some dairy recently (bad mommy) and my LO ended up having a flare up again I feel so bad about it. I'm not going to be doing that again.