Re: I need ideas to get more protein
Other than whats been said - tofu, and get a lot of dairy. You can also look for whole grain pastas and breads, because those have quite a bit of protein. Also, sneak stuff in. Almond butter is YUMMY in smoothies and not super nutty tasting.
K&K My little firecracker
Lennon 10.09, crying before he fully emerged
and My little sweetheart
Indi 6.12, born smiling