View Single Post
Old 02-06-2013, 06:03 PM   #15
mommycass's Avatar
mommycass
Registered Users
seller
 
Join Date: May 2011
Location: Louisville, Ky
Posts: 909
My Mood:
Re: I need ideas to get more protein

I agree that foods are better than protein bars or powders but if you want a boost, look into hemp protein. I believe its more natural. My friends naturopath recommended it to her. She blends it into a smoothie. I second the greek yogurt and nuts and seeds. Meat actually gives us to much protein. Maybe make a trail mix you can snack on everyday
mommycass is offline   Reply With Quote