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Old 02-10-2013, 06:31 PM   #16
dressagemom
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Join Date: Oct 2007
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Re: Paleo/primal mamas?

Quote:
Originally Posted by AmberP View Post
I was directed to this post tonight http://www.marksdailyapple.com/first...#axzz2KENIzR4A

It has kind of helped to put things into perspective. I am going to get out the blender and coconut milk tomorrow.
I read that recently, and thought, "Why on earth is she trying to crossfit and exercise so darned much?! I'm happy to manage a walk around the block a few times per week!" But seriously, that post was helpful.

I usually add a scoop of protein powder to my smoothie because I figure that's sort of a freebie. How do you guys feel about adding raw eggs to your smoothies? I guess it's kinda silly, because I use raw milk. Maybe it's the ick factor about raw eggs.
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