I'm also having a hard time getting in enough clean calories. I'm aiming for 1500 or so to lose. Trying to eat more veggies but they don't add up very fast
Originally Posted by BNC
I think part of it is calories. I noticed over the last month when I eat around 1800 to 2000 calories...that's when I lose (keep in mind I'm 205lbs)....anything less than that and I stay static or even gain!
Its really hard to eat that many paleo calories without relying on a lot of meat (which I'm not naturally a big eater of).
I I tried the suggestion on here to strain fresh juice and its much more palatable that way. What are some of your favorite juices?