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Originally Posted by BNC
I think part of it is calories. I noticed over the last month when I eat around 1800 to 2000 calories...that's when I lose (keep in mind I'm 205lbs)....anything less than that and I stay static or even gain!
Its really hard to eat that many paleo calories without relying on a lot of meat (which I'm not naturally a big eater of).
I I tried the suggestion on here to strain fresh juice and its much more palatable that way. What are some of your favorite juices?
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I'm also having a hard time getting in enough clean calories. I'm aiming for 1500 or so to lose. Trying to eat more veggies but they don't add up very fast
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