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Old 03-07-2013, 06:41 AM   #13
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homebirthmom
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Re: Plesase Help - Need to Increase Supply asap

i also really liked mothers milk tea. it helped me but not enough when you drop so much. typically if my baby had a growth spurt I would drink that for 3 days and have a ton by day 3.
tons of water, sleep, and oatmeal is helpful. also make sure you natural fat is up.
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