Thread: Hip pain
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Old 03-29-2013, 08:43 PM   #11
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Originally Posted by KCmomma
I too have SI joint dysfunction and it is not fun! Chiro helps the most but while at home I try and stay on top of my PT. I will post some links to the exercises/ stretches that help me the most.
My favorite!

I don't like the last one on this page, but everything else is good.
Thank you!! I will try these
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