Re: Foods/vitamins to boost milk production?
I think oatmeal is supposed to be milk boosting food, not sure what quantity you would have to consume. Fenugreek and blessed thistle are herbs that are commonly used to increase milk production. I had partial success using those, then had to end up using the medication domperidone in order to continue nursing with both of my sons but I don't regret it for a second. Dr Jack Newman's website was very helpful and he even responded to several emails I sent. Good luck mama!