Is this okay? (Mama weight loss help)
I lost a huge chunk of weight during the first 3 months pp. I have struggled to lose anything since then.
About 3 months ago I got serious about my food intake, and two months ago serious about exercise. I eat 2000 calories a day and exercise (cardio, weights, some 60 minute group fitness classes) 60-90 minutes 4 times per week.
I have lost 4 pounds in 3 months. so frustrated.
Can I cut my food intake? Ds is 11 months. I am scared of not making enough milk and havent cut any more calories because I'm worried about effecting my supply. So close to my 1 year goal after so much struggle I want very badly to let ds wean when he's ready. But I really need to lose weight. I need to feel better about my body and this Is killing me over here. 10 lbs of baby weight left and I want to lose more before trying for baby 2.
I guess I just need somebody to tell me it's okay to think about me a little now. And that cutting back to 1600-1800 calories a day isn't going to starve my baby. Unless it will and please tell me that
sahm to Maxwell 5/4/12