Re: Is this okay? (Mama weight loss help)
Try to get the calories from foods with lots of fiber...fruits, veggies, and fiber one cereal (I eat this cereal once a day...the honey nut clusters, and I seem to produce cream)! The high fiber will keep you full and provide nutrition for both of you.
Cloth Diapering, Nursing, Baby-Wearing Mama! Mommy to a sweet baby girl and a loving chocolate lab! Proud public high school teacher and literacy coordinator.
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