View Single Post
Old 04-28-2013, 05:23 PM   #10
alyxmegan's Avatar
alyxmegan
Registered Users
seller
 
Join Date: Jan 2013
Location: new mexico
Posts: 1,205
My Mood:
Walking after each meal can also help. Just a short 15 minute walk. My dietician says even walking once a day can really help your body regulate sugars. I walk at least once a day anyway and have added a few walks around the block after eating to be safe.
alyxmegan is offline   Reply With Quote