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Old 09-21-2013, 11:57 AM   #3
Jrnme
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Join Date: Nov 2006
Location: Colorado Springs
Posts: 198
Re: Ideas for Spagetti Squash

A friend sent me this one the other day.


spaghetti squash ~ 1 medium
butter ~ 2 tablespoons
1 small yellow onion, cut in half and very thinly sliced
Red pepper flakes ~ teaspoonfresh
thyme ~ 1 teaspoon
sour cream ~ cup
shredded Cheddar cheese ~ cup

1.Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
2.Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.

Bake 375* for 20 minutes should be golden brown.

From what she said tasted like hash brown casserole
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