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Old 02-19-2013, 10:04 AM   #24
abunchoflemons
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Join Date: Apr 2012
Location: usa
Posts: 15,301
Re: New to this forum and frustrated!

I works try cardio, leg lifts, weight and strength training. marine observatory and our px90. there's a 10 mountie trainer groin px90 guy I think that's supposed to be good walking speed? do like power walking our something our of you're comfort range. I did pilates too that helped. hugs on death.
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