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Old 11-10-2012, 11:03 PM   #11
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Re: back pain hip pain

I have this too. Seeing a good prenatal chiro is a God-send, but i have also been having great results with doing a few simple pelvic tilts each night. It literally takes me a minute and it has really helped!


Rachael , wife to my favorite man and cloth diaper lovin' mama of
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Old 11-11-2012, 10:34 PM   #12
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Re: back pain hip pain

Chiro! I couldn't do anything if it weren't for mine. Make sure you get one that is certified to do work on preggo women. You can search for one in your area here:
Jena. Mama to my December girls E 6yo F 4yo C 13mo
1 little Angel waits for me until the day we meet again, Sterling 10/23/11
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