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#1 |
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Garlic Lime Chicken
My SO's mother sent me this recipe a few days ago, and I made this night before last. My SO and I loved it!!! I didn't have any lime juice on hand, so I substituted with some lemon juice, and it turned out wonderful. I served it over brown rice, with broccoli on the side.
Some people find that the seasoning is not enough for the reccommended 6 breasts, so you may want to double or triple the amounts. I made two chicken breasts, and the seasoning was the perfect amount to cover both pieces. I think I am going to be making this again veeeery soon!! My mouth is watering just thinking about it. Garlic Lime Chicken Serves 6 3/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (can be omitted) 1/8 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon thyme 1/4 teaspoon dried parsley 6 boneless skinless chicken breasts 2 tablespoons butter 1 tablespoon olive oil 2 teaspoons garlic powder 3 tablespoons lime juice In a small bowl, mix together all seasonings, except the last measurement of garlic powder and lime juice. Dredge chicken breasts in seasoning mix on both sides. Heat butter and oil in a large skillet over medium heat and saute chicken until golden brown, about six minutes on each side. Sprinkle with remaining garlic powder and lime juice and cook 5 minutes stirring frequently to coat evenly with the sauce. Serve. Per Serving: 320 Calories; 9g Fat (26.4% calories from fat); 55g Protein; 2g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol; 460mg Sodium. Exchanges: 0 Grain (Starch); 7 1/2 Lean Meat; 0 Fruit; 1 Fat. SERVING SUGGESTIONS: Serve with rice, sautéed baby carrots, steamed broccoli and a big salad. VEGETARIANS: Skip the chicken and use a frozen veggie burger and all the same seasoning.
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#2 |
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Re: Garlic Lime Chicken
That sounds great! I'll have to give it a try. Thanks for sharing such a good find.
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Deanna -Blessed wife to my wonderful USAF DH of 11 years , homeschooling mama to one sweet DD (8) and 4 awesome "all boy" DS (6) (4) (2.5) (14 months) and adding to team blue to create our "Fab Five" in August
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#3 |
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Re: Garlic Lime Chicken
Hey! It's a favorite here...I got the recipe from a friend
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Emily sahm to 4 Brendan, Connor, Ian and Erin |
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, homeschooling mama to one sweet
DD (8) and 4 awesome "all boy" DS
(6) (4) (2.5) (14 months) and adding to team blue to create our "Fab Five" in August


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