The 25lb Challenge January thread

[Mac & Cheeses mom]

Originally Posted by l_Kimmie_l I also had great luck avoiding grains and wheat. I swear I gain 3 lbs from eating a sandwich! It has really helped my weightloss.

Yep me too that and it makes me ill if I have wheat.

[Psychomom]

Originally Posted by Sakari I like instant gratification too! Have you tried avoiding wheat or grains? I've gotten the best results by doing that lately!! I mean, it still hasn't been super fast, but it's been pretty easy and steady. I've recently started trying to lower my carb intake as well (by recently I mean yesterday) and the scale dropped! I'm running an experiment on myself

Originally Posted by l_Kimmie_l I also had great luck avoiding grains and wheat. I swear I gain 3 lbs from eating a sandwich! It has really helped my weightloss.

Originally Posted by Mac & Cheeses mom Yep me too that and it makes me ill if I have wheat.

Totally not what I want to hear, ladies! I have been SO craving sandwiches lately! I normally don't eat them but I've had one almost every day.

[Mac & Cheeses mom]

Originally Posted by Psychomom Totally not what I want to hear, ladies! I have been SO craving sandwiches lately! I normally don't eat them but I've had one almost every day.

Yeah it was hard for me because I love pitas, wraps, and sandwiches. I just really watch what type I eat now. The whole wheat ones I can't have.

[homebirthmom]

im down 3 lbs so I treated myself with a donut today i know dumb but I havent had any bread in a week or so !!!

[Mac & Cheeses mom]

Originally Posted by homebirthmom im down 3 lbs so I treated myself with a donut today i know dumb but I havent had any bread in a week or so !!!

Not dumb. I love my donuts.

[mamatoclaire]

I feel like I've lost my motivation after meeting my first goal and being so close to TTC...I know I'll feel better getting more fit, but lately I just want to be able to eat what I want. Sorry, just whining. Thanks for being here ladies.

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[Mac & Cheeses mom]

Originally Posted by mamatoclaire I feel like I've lost my motivation after meeting my first goal and being so close to TTC...I know I'll feel better getting more fit, but lately I just want to be able to eat what I want. Sorry, just whining. Thanks for being here ladies. Sent from my iPhone using DS Forum

It's a normal feeling. Take a mental health break. Refocus and recharge. Then finish strong and TTC.

[mamatoclaire]

Originally Posted by Mac & Cheeses mom It's a normal feeling. Take a mental health break. Refocus and recharge. Then finish strong and TTC.

Thanks

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[l_Kimmie_l]

Originally Posted by Psychomom Totally not what I want to hear, ladies! I have been SO craving sandwiches lately! I normally don't eat them but I've had one almost every day.

I love veggie sandwiches and steak and cheese. I have had to try to stay away from them. I gain each time I eat them.

Originally Posted by homebirthmom im down 3 lbs so I treated myself with a donut today i know dumb but I havent had any bread in a week or so !!!

Great job!! Yummy donut. I cant have one or I will eat 5

Originally Posted by mamatoclaire I feel like I've lost my motivation after meeting my first goal and being so close to TTC...I know I'll feel better getting more fit, but lately I just want to be able to eat what I want. Sorry, just whining. Thanks for being here ladies. Sent from my iPhone using DS Forum

I go through that too. I just want to be able to eat whatever floats my boat. Have a break day then get back on the wagon. It will recharge you. You can do this

[Psychomom]

I just ate another sandwich and you know what? It was freaking delicious!! I could eat a 2nd. Do NOT know what my problem is!!! I don't think I've had this many sandwiches in the past 5 years!