fenugreek

[FarmingMama]

I hope they help you. Blessed Thistle Vit b and Barley Max are some other things that have really helped me with more milk.

[jessicawynnemacdonald]

If you smell like syrup does it mean you shouldn't take a higher dose? I'm taking 2 pills 3x per day and I smelled right away but haven't noticed an increase in my supply. It's been 4 days...do I increase it to 3 at a time or wait longer? Also is it safe to take the thistle, tea and fenugreek all at the same time?

[ss456]

My LC said to take at least 1800mg three times a day. I noticed the maple smell by the next day. It also made me feel extra sweaty. I couldn't stand it! I'm much happier (and less stinky and sweaty) now trying lactation cookies.