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#11 |
Registered Users
Formerly: artistmom |
I just started Insanity with DH. Not the same but I can still join in for support.
DH needs to lose quite a bit of weight and although I am not overweight at all (5' 4" and 110 lbs) I am NOT in great shape. We are also working to clean up our diet and as soon as I can afford a juicer I am starting doing the mean green juice for breakfast since my veggie intake could use a boost. Advertisement
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#12 |
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Re: p90x
Here's my dh's results
http://www.diaperswappers.com/forum/....php?t=1213882
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#13 |
Registered Users
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My husband did it. For him, he had MUCH better results when he followed the diet plan too. He only did the diet plan for a couple weeks, but he showed more improvement in those 2 weeks than the other 2.5 months. It's basically a LOT of lean protein, lots of veggies, a little fruit and dairy, and almost no carbs.
Also, I highly recommend keeping the yoga. I thought it was silly at first but I was really impressed with how much it helped DH. |
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#14 |
Registered Users
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Re: p90x
If you've ever watched Tony' s video chats, which I recommend cause he's funny and informative. He preaches hard core on not cutting the yoga. He says it helps so much in overall athletic ability and balance. He gets that question all the time and he always says no, cut a day of something else before you cut the yoga.
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#15 | |
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Re: p90x
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#16 | |
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Re: p90x
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#17 |
Registered Users
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Ok, I won't cut yoga!
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#18 |
Registered Users
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Re: p90x
yes, kenpo's fun, that's my favorite and also what today's workout will be.
![]() ETA: here's the one protein bar recipe I saw, it's low in sugar gluten free and there's a vegan option if you want that: http://dream-2-reality.com/recipes/h...-protein-bars/ Last edited by 3lilbubs; 02-05-2013 at 10:14 AM. |
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#19 | |
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Quote:
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#20 |
Registered Users
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Re: p90x
p90x2 scares me right now. LOL. I think it's going to take 2 or 3 rounds of the first one before I'll even be able to keep my knees off the floor for pushups! How are you doing with body revolution, do you find it as challenging?
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