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#21 |
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Re: HS Weight Loss Thread- March
Darn Girl Scout cookies!
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Kristin, wife to Dan (16 years) ![]() ![]() Emma (12) ![]() ![]() I cd my daycare kids! That's why I still hang out here! ![]() |
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#22 |
Registered Users
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Re: HS Weight Loss Thread- March
ugghh...those things are from Satan himself...smh |
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#23 | ||||
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Re: HS Weight Loss Thread- March
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![]() AFM: had a sorta ok day today food wise. Murphy's Law hit my bank acct today, so I was running around like a crazy person and finally sat down to a lunch of hummus and pita chips. Actually, it was lunch and b'fast O.o yeah, one of those days. and I had about a 1/4 mashed potatoes and a mouthful of cabbage for supper. yeah, like i said, one of those days. it will be better tomorrow ![]() |
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#24 | |
Registered Users
Join Date: Jun 2012
Posts: 615
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Re: HS Weight Loss Thread- March
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#25 |
Registered Users
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Re: HS Weight Loss Thread- March
yep...i think you are detoxing. i know that's how i felt the first days of a detox i did last month. but it got better. my biggest problem....because of my world, i find myself needing to stay up REALLY late at night, repeatedly. So, I never get the sleep I need, so I'm tired a lot (like today for example LOL). Then, I find myself wanting to eat all day because my body is confusing being tired with needing energy.
AFM....good food day. had a delish milkshake/smoothy for b'fast. it had 2 bananas, 3tbsp of PB2 (peanut butter powder!! it is DIVINE!! and only 1 WW pt !!!), and 1/2 cup of vanilla hemp milk. It was uber good. and for you WW folks..it was 3 WW pts ![]() |
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#26 | |
Registered Users
Join Date: Jun 2012
Posts: 615
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I did fine at breakfast, 3pt Greek yogurt. We ate out with friends for lunch (glad I had plenty of flex points!). Not sure what dinner is going to be. I still have about 6 hours worth of work to finish so its probably going to be another late night. Not sure that I'll have time for exercise today. Still haven't had any water today but I've certainly had plenty of diet coke! |
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#27 |
Registered Users
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Re: HS Weight Loss Thread- March
Headed out the door for WW......excited and nervous at the same time.
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#28 |
Registered Users
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Tell me about ww meetings.
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#29 |
Registered Users
Join Date: Jun 2012
Posts: 615
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Re: HS Weight Loss Thread- March
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#30 |
Registered Users
Join Date: Jun 2012
Posts: 615
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Re: HS Weight Loss Thread- March
The program is $43 per month. You can go to as many meetings as you'd like and you can have online and app access to everything at that price. There are other weekly pay programs but the monthly seems like the best value. When you first go in you weigh one on one with a WW representative and then go have a seat for the group meeting. At the meeting they talk about healthy habits etc. One thing that was really helpful for me last week was the ideas that other members were throwing out about food. I get really bored and need a variety. I also need the accountability of knowing that I have to go weigh each week and someone else is going to know if I gained or lost. You count points which are calculated based on protein, fiber, carbs, and fat. I've had several friends and family members lose weight and keep it off with WW. You eat regular food but it's all about portion control.
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