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Old 03-11-2013, 12:50 PM   #1
mel j
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Moussaka (healthy)

Anyone happen to have a healthy moussaka recipe?

My husband made one last night, but I'd like to try a version w/o refined flour or milk for the bechamel sauce, and without so much oil... I could also use lentils in place of meat, if anyone knows of a vegetarian version.


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Old 03-11-2013, 01:01 PM   #2
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Re: Moussaka (healthy)

Myra Kornfeld has a book called the Voluptuous Vegan that has a vegan Moussaka recipe that is TO DIE FOR!! I'm not vegan anymore so I use meat in place of the seitan, but everything else I keep the same. I've been cooking this recipe for 10 years, it never gets old!
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