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Old 04-15-2015, 12:47 AM   #1
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Question Kefir ideas!

I'm healing my kefir grains right now from the shipping! No one here even knows what it is, so no local cultures...lol. I've never had it, but my son has been on a lot of antibiotics in the last few months . I've been on them a tremendous amount in the last year too so we are due for some gut-healing! Suggestions for good kefir second ferment flavorings or other kefir recipes/tips and tricks? Thanks in advance!

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Old 04-15-2015, 09:58 AM   #2
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Re: Kefir ideas!

Water or milk? With water kefir, we used to plop a few frozen berries in it. I also had frozen juice concentrate, and scrapped a small spoon, just enough to flavor it. I was burnt out on babying the kefir, because it requires daily maintenance, so it's been about a year for me.
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Old 04-15-2015, 08:30 PM   #3
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Re: Kefir ideas!

Milk kefir. Seems easier than water kefir to me although I definitely want to try water kefir next!
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